A couple of exciting things to tell you about….

I’ll be at the Seven Sisters Festival in Mt Martha this weekend, providing wellness & lifestyle coaching discovery sessions for the beautiful women who are attending, so if you’re going to be there, I’d love to see you!

I'll be at the Seven Sisters Festival in Mt Martha this coming weekend 18 - 20 March doing wellness & lifestyle coaching sessionsMy discovery sessions will run 25 minutes and show you how wellness & lifestyle coaching can help you create healthy habits that last, and stay motivated, inspired & accountable as you work towards achieving your health and wellbeing goals. Like to find out more about coaching beforehand?

I’ll be at the Healing Haven at these times:

  • Friday: 3.00-5.30pm
  • Saturday: 2.00-4.30pm
  • Sunday: 12.00-2.30pm

This will be my first SSF and I’m really looking forward to the experience!

 

 

Ageless Goddess Workshop (for women 50+)

 

 

Would you like to attend an informative, practical 3-hour workshop  help you embrace & love this stage of your life?

★ Get tips for living a healthy, active, joyful life as you get older
★ Create an inspiring wellness vision board or mandala to keep
★ Set achievable, motivating goals to create healthy habits
★ Learn to overcome challenges, obstacles and limiting beliefs
★ Meet like-minded women in a supportive and nurturing environment

The workshop will be held in the Moroccan Tent at the beautiful Peninsula Hot Springs. The cost will be less than $100 and will include a bathing experience & light refreshments.

I will be running the workshop (the first one will probably be on a Wednesday morning) with my friend Sharyn Paul. Sharyn is an authorised celebrant with a 30-year background
in ceremony and ritual. She also has an honours degree in psychology.

We would love to have you join us. Please register your interest by emailing: karen@vibrantliveswellbeing.com and we’ll send you more information as it becomes available.